was extremely supportive & so, so helpful throughout every activity! i really admire the fact she didn't hesitate to push me to reach a higher goal, all the while remaining reassuring and knowing not to push me too far beyond my current limits. i can honestly say she is the reason behind so much of my progress so far, and i always look forward to another one of our sessions!

I’ve been training with Cliona now for a couple of months and I can’t believe how much my confidence has grown in and outside the gym all thanks to her! She is such a welcoming coach and takes the scariness out of the gym especially if you’re new to it all! Would highly recommend! The best coach! 🩵

I just finished my 3rd week with Cliona. I’ve been doing hybrid 1:1 sessions twice a week, with access to her app and nutrition management as well, and honestly she is AMAZING! From day one she made me feel so comfortable, and it’s allowed me to really focus on my own growth and ability.

Before starting, I had no confidence in coming to the gym or using any equipment – now I’ll try anything! (I have even managed to go by myself!) Cliona promotes such a positive environment: anytime I say something negative about myself, she immediately turns it around with “we don’t be mean to ourselves here!” She has completely changed how I feel about both myself and going to the gym and I couldn’t find words to do justice to how great she is.

Cliona is so patient. If you have a question she will take time to properly explain and in terms which you can understand. She is so knowledgeable. She manages to strike a perfect balance between pushing you and keeping it fun!

If you feel anxious about starting something new, or maybe coming back after some time away, you will not find a better PT❤️So fun, down to earth and motivational!